Therapy - Kelly Jameson

Here’s what you really need to know: therapy is all about relationships.

Dr. Jameson has a casual and friendly style to help you feel open and trusting of the therapeutic process. By fostering a comfortable environment of trust, where everyone can say the hard things, you’ll be empowered to learn, grow, and also be empowered to leave the office and be the very best version of yourself.

Dr. Kelly Jameson was trained as systems therapist (specifically Bowenian Therapy) and practices mostly narrative therapy and CBT (cognitive behavioral therapy), which means she helps you to see how one thought or behavior affects all of your “life systems”, such as family, school, work, and sense of self.

Working to change the thought or behavior in a positive way can have a ripple effect through all of your life.

It’s important that you feel comfortable with whomever your therapist is; if you’re sitting across from a therapist that you don’t feel comfortable with, you’ve got the wrong therapist! If you sit with Dr. Jameson for your first visit and don’t feel it’s a good match, then she’s not the therapist for you.

And, that’s OK! Therapy is hard, and you’re going to say hard things and be asked hard questions. You need to find a therapist that best fits your needs and personality, and frankly, we think you’ll love Dr. Jameson.

But there’s only one way to find out, and that’s to get in touch.

Common Questions

Why therapy?

Where else in life can you sit with someone for almost an hour and talk about yourself and things that are hurtful, confusing, frustrating and challenging for you? Therapy offers you that space! Therapists are highly trained professionals who can help you figure things out in a way that is kind, supportive, genuine and empowering. Go ahead, give it a try and see for yourself!

How often?

Well, that depends. You would need to meet with Dr. Jameson a few times to determine frequency needed to achieve your goals.

How much?

$250 per 60 min. individual session
$300 per 60 min. family session
$450 per 90 min. parent consultation.

Dr. Jameson is an out-of-network insurance provider, but she will provide you with the proper receipt for you to submit to your insurance for possible reimbursement. Depending on your health care provider some fees for therapy may be covered or eligible for a percentage of reimbursement as out-of-network mental health services. If you opt to file with your insurance it is your responsibility to know the type of mental health or behavioral health coverage you carry on your plan as well as the limitations of that coverage.

How can I pay?

Payment forms include cash, check, credit card, FSA (flexible spending account) or HSA (health savings account) cards. Payment is due at the time of service.

What if I need to cancel?

To respect the time and schedule of Dr. Jameson, you will be charged the full cost of the session if you do not show up or give 24 hours notice. Exceptions include illness or emergencies, of course!

What if my (teenager/spouse/etc.) won’t go to therapy?

Well, then let’s start with you! Hearing about your perception and experiences with this family member will be enough for us to get going with some processing and ideas. We think you’ll go home feeling so good that the other family members will want to know what’s up and head this way too!

Texas Licensure #66080